Olive paste > Seasonings and sauces , Sauces salées et condiments
Olive paste : __•NUTRIMENTS•
__•COMPOSITION_OF• olive paste for 100g :__•ENERGETIC_VALUE•
246 __•CALORIES_PER_100G• :
| Water | 62,30 g |
|---|---|
| sodium | 1 020,00 mg |
| magnesium | 20,00 mg |
| Phosphorus | 23,00 mg |
| potassium | 258,00 mg |
| Calcium | 63,00 mg |
| Manganese | 0,05 mg |
| Iron | 4,30 mg |
| Copper | 0,15 mg |
| Zinc | 0,40 mg |
| Selenium | 2,20 µg |
| Iodide | 4,50 µg |
| Protids | 1,40 g |
| Protein, crude, N x 6.25 | 1,40 g |
| Glucids | 3,57 g |
| Sugars | 3,56 g |
| Fibres | 3,00 g |
| Lipids | 25,10 g |
| FA saturated | 3,66 g |
| FA monounsatured | 17,80 g |
| FA polyunsatured | 2,63 g |
| FA 18:1 n-9 cis, oleic | 17,80 g |
| FA 18:2 9c,12c (n-6), linoleic | 2,44 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,18 g |
| Beta-carotene | 162,00 µg |
| Vitamin E | 4,49 mg |
| Vitamin C | 1,05 mg |
| Vitamin B2 | 0,09 mg |
| B3 vitamin | 1,10 mg |
| B5 vitamin | 0,02 mg |
| Vitamin B6 | 0,02 mg |
| Cholesterol | 1,60 mg |